Yom Kippur and the Year Beyond (S3, E03) episode artwork

EPISODE · Sep 28, 2025 · 17 MIN

Yom Kippur and the Year Beyond (S3, E03)

from Judaism in the 21st Century · host Steven Labkoff, MD & Rabbi Daniel Cohen

We are in the season of T'shuvah. As the 10 days lead to the crescendo that is Yom Kippur, one starts to think about "what's next?" How do you keep the feelings that are elicited during these ten days and on Yom Kippur with you for more than 15 minutes after the holiday ends? We discuss how to keep your focus on these feelings through the use of SMART Goals - Specific, Measurable, Attainable, Realistic, and Time-bound. If we all were to make just a few SMART goals for the year that relate to the feelings during the 10 days of awe, perhaps those feelings might persist beyond. Rabbi Cohen offers his perspectives on this approach for 5786/2025-26.

We are in the season of T'shuvah. As the 10 days lead to the crescendo that is Yom Kippur, one starts to think about "what's next?" How do you keep the feelings that are elicited during these ten days and on Yom Kippur with you for more than 15 minutes after the holiday ends? We discuss how to keep your focus on these feelings through the use of SMART Goals - Specific, Measurable, Attainable, Realistic, and Time-bound. If we all were to make just a few SMART goals for the year that relate to the feelings during the 10 days of awe, perhaps those feelings might persist beyond. Rabbi Cohen offers his perspectives on this approach for 5786/2025-26.

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Yom Kippur and the Year Beyond (S3, E03)

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This episode was published on September 28, 2025.

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We are in the season of T'shuvah. As the 10 days lead to the crescendo that is Yom Kippur, one starts to think about "what's next?" How do you keep the feelings that are elicited during these ten days and on Yom Kippur with you for more than 15...

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