Yom Kippur - Forgiveness Meditation

Forgiveness is the focus of this meditation coinciding with Yom Kippur, also known as the Day of Atonement. Join Julie Potiker as she helps you release resentment and anger towards others and yourself...through forgiveness. The meditation finishes with the beautiful sound of the Shofar. Get the latest by subscribing to Julie Potiker's YouTube channel and Facebook page at Mindful Methods for Life. You can learn about mindfulness at www.MindfulMethodsForLife.com and also in Julie's newly released book, "Life Falls Apart, But You Don't Have To: Mindful Methods For Staying Calm In The Midst Of Chaos", available on Amazon.com. Her podcast is "Balanced Mind with Julie Potiker", available on iTunes, iHeart and other podcast platforms.