EPISODE · Jan 12, 2024 · 12 MIN
用哀悼消减内心的伤痛
from 简岛心灵疗愈站
生活总有刺痛，我们该如何愈合内心的不适？换个角度看待伤痛：定位源头、拥抱愤怒、释放泪水、合理表达、躯体感觉――五步哀悼法轻松疗愈你的心灵~
Embed this episode
NOW PLAYING
用哀悼消减内心的伤痛
0:00
12:27
1×
No transcript for this episode yet
Similar Episodes
No similar episodes found.
Similar Podcasts
No similar podcasts found.
Frequently Asked Questions
How long is this episode of 简岛心灵疗愈站?
This episode is 12 minutes long.
When was this 简岛心灵疗愈站 episode published?
This episode was published on January 12, 2024.
Can I download this 简岛心灵疗愈站 episode?
Yes. Use the download control on the episode player to save the publisher-provided media file.
URL copied to clipboard!