EPISODE · Aug 25, 2017 · 1 MIN

永远不要丧失信心，神经症患者加油！

from 焦虑症自救【失眠紧张不安】不焦虑的活法（放松入睡）

心情不好，我们聊聊吧观息5分钟=放松一整天

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永远不要丧失信心，神经症患者加油！

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