Yori: Self Doubt to Self Respect

In this episode of The Stuudio, I sit down with Yori Messina to talk about growth, self-doubt, and what it really takes to change your life.Yori opens up about his mental health struggles, his weight loss journey, and the internal battles he faced during a time when he didn’t like who he saw in the mirror. What started as a decision to step into the gym turned into something much deeper—building confidence, discipline, and a new sense of self.We also talk about his path through college, his shift from computer science to IT, and how he’s thinking about the future in a world increasingly shaped by AI.This is a conversation about learning to trust yourself, staying adaptable, and continuing to move forward—even when you don’t have all the answers.Compassion, Empathy, Love and Laughter. Welcome to The Stuudio. New episodes of The Stuudio drop the first Monday of the month. If this conversation resonates with you, don’t forget to like, subscribe, and share!!