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Yoshua Greenfield on mindful eating, Breatharianism, and the perfect poop episode artwork

EPISODE · Nov 19, 2023 · 1H 24M

Yoshua Greenfield on mindful eating, Breatharianism, and the perfect poop

from Terrain Theory · host Ben

Yoshua Greenfield is an author and teacher with a passion for mindful eating, barefoot living, and using music as medicine. He is the former host of the cooking show Brothers Green which amassed millions of subscribers on YouTube and eventually aired on MTV. In this conversation with Yoshua we discuss:His journey in the limelight and eventual disillusionment with "food porn"How to apply mindful eating and cooking to your lifeEating in silenceHis explorations into BreatharianismWhy he goes barefoot as much as possibleLearn more about Yoshua on his website youenjoylife.us and follow him on Instagram.Terrain Theory episodes are not to be taken as medical advice. You are your own primary healthcare provider.If you have a Terrain Transformation story you would like to share, email us at [email protected] more at www.terraintheory.net.Music by Chris Merenda

Episode metadata supplied by the publisher feed · Published Nov 19, 2023

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Yoshua Greenfield is an author and teacher with a passion for mindful eating, barefoot living, and using music as medicine. He is the former host of the cooking show Brothers Green which amassed millions of subscribers on YouTube and eventually aired on MTV. In this conversation with Yoshua we discuss: His journey in the limelight and eventual disillusionment with "food porn"How to apply mindful eating and cooking to your lifeEating in silenceHis explorations into BreatharianismWhy he goes ba...

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Yoshua Greenfield on mindful eating, Breatharianism, and the perfect poop

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