"You and your health have to come first, because it ripples into every other area of your life" - with Simon Hall of Nourish Life Group

 "Real change starts within. If we want something outside of us to change; be it in life, business, income, health, love...we must first look inwards and change there first." - Simon HallSimon is a self-confessed Life Enthusiast, Entrepreneur, Human Guinea Pig, Speaker, World Adventurer, Writer and Podcaster.I met Simon about two years ago at Tiger Muay Thai in Thailand, whilst he was going through a transitional phase of his life.From the rigors of pursuing an Olympic games appearance in gymnastics, to being part of a successful team breaking into the fitness industry, the rise and fall of the businessman and his personal life, the journey to figuring out who he wanted to be, and the direction he needed to move in to drive him closer to his goals...this episode covers a lot of bases.The big point that we continue returning to throughout the entirety of the conversation however, is finding purpose through clarifying values.There are plenty of thought provoking moments, and actionable takeaways in this conversation. I hope you enjoy it as much as I did.Your host - Shaun KoberInstagram: https://www.instagram.com/coach_kobes/Facebook: https://www.facebook.com/performancefunctionaltrainingYouTube: https://www.youtube.com/channel/UCnOpTWXi1xKdamDBgzlfaPwYour guest - Simon HallInstagram: https://www.instagram.com/simonhallbc/Nourish Life DailyWebsite: https://www.simonhall.global/Instagram: https://www.instagram.com/thenourishgroupofficial/Facebook: https://www.facebook.com/nourishlifedailyPodcast: https://www.simonhall.global/podcast/Rate and Review: https://lovethepodcast.com/livetrainperform Shaun Kober is a Mindset & Performance Specialist, with a unique skillset forged in the trenches, through the various stages of life."I shouldn’t be in the position I am right now."The odds were stacked against me:●       Poor family on welfare, eldest of 6 kids, parents didn’t work, abusive step-dad, no electricity or running water for a 6 years period of my life●       Caught up with the wrong crowd, stealing, drugs, skipping school●       At 14 years old, I sat on a bus for 3 days with $50 in my pocket, to travel to the next State over West, to begin a new life in the workforce - 200014 - 20: I grew up and learned how to become a man through work and rugby20 - 26: I lived, trained and fought as a professional soldier, at a high level26 - 32: I became a personal trainer, after failing in my pursuit to become a firefighter32 - 38: I worked with, and won world titles with some of the best athletes on the planet, as their strength and conditioning coach38+: The next evolution begins #coachedbykobes#livetrainperform#mindsetandperformanceLive Life To The Fullest.Train To Your Potential.Perform At Your Best!https://www.coachedbykobes.com/