You Are Allowed to Change Your Mind episode artwork

EPISODE · Jun 3, 2026 · 9 MIN

You Are Allowed to Change Your Mind

from Keeping it Real with Zulma The Swearing Therapist Podcast

Can we stop acting like saying yes means you are stuck forever? You are allowed to change your fucking mind. I committed to these year-long challenges thinking I could handle it all, and then reality hit. I realized I do not have the time, energy, or bandwidth for them right now, so I postponed them. And honestly? That is healthier than forcing myself into burnout just to prove I am “committed.” Too many people keep doing shit that no longer works simply because they do not want to disappoint others or rock the boat. That is not commitment... that is self-abandonment. In this episode, we are talking about guilt, growth, boundaries, and why reassessing your capacity is not weakness. You are allowed to pivot. You are allowed to outgrow things. And you are absolutely allowed to say, “Fuck it, this no longer works for me.”

Episode metadata supplied by the publisher feed · Published Jun 3, 2026

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You Are Allowed to Change Your Mind

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This episode was published on June 3, 2026.

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