EPISODE · Apr 11, 2025 · 6 MIN

You Are Allowed To Rest

from In Your Right Mind with Monique Rhodes · host Monique Rhodes

In a world that glorifies busyness, choosing to rest can feel radical. In this episode, I explore why true rest is not a reward you earn—but a right you deserve. I'll share how rest nourishes our bodies, quiets our minds, and reconnects us to what truly matters. If you'd like to go deeper into this work, visit iintendtobehappy.com—it's a wonderful place to begin your journey with me.

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This episode is 6 minutes long.

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This episode was published on April 11, 2025.

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