You Are Brave, Amy G: Jessica Hackmann’s Powerful New Book episode artwork

EPISODE · May 18, 2026 · 46 MIN

You Are Brave, Amy G: Jessica Hackmann’s Powerful New Book

from Conversations with Rich Bennett · host Rich Bennett

What if the emotional meltdowns kids experience are not bad behavior, but their brains trying to protect them?In this powerful episode of Conversations with Rich Bennett, Rich welcomes back school psychologist and author Jessica Hackmann to discuss her new children’s book, You Are Brave, Amy G. Through storytelling, neuroscience, and real-world experiences working with children, Jessica helps explain how kids process stress, anxiety, fear, and overwhelming emotions.Jessica shares how the COVID era impacted childhood development, why emotional regulation matters more than ever, and how understanding the amygdala can help children feel less ashamed of their reactions and more empowered to manage them.In this episode, you’ll learn: Why children’s emotional meltdowns are often misunderstood  How the amygdala influences stress and anxiety  Why emotional regulation should be taught early  How parents and educators can support overwhelmed children  The inspiration behind You Are Brave, Amy G.Whether you’re a parent, teacher, counselor, or caregiver, this episode offers valuable insight into helping children understand their emotions in healthier ways.Learn more about Jessica and her book: Amy G BooksIf you enjoyed this episode, please subscribe, leave a review, and share it with someone who works with children.Send us Fan MailBook Fair at Bel AirCelebrate the Magic of Words in Bel Air, Maryland!Disclaimer: This post contains affiliate links. If you make a purchase, I may receive a commission at no extra cost to you.Support the showRate & Review on Apple Podcasts Follow the Conversations with Rich Bennett podcast on Social Media:Facebook – Conversations with Rich Bennett Facebook Group (Join the conversation) – Conversations with Rich Bennett podcast group | FacebookTwitter – Conversations with Rich Bennett Instagram – @conversationswithrichbennettTikTok – CWRB (@conversationsrichbennett) | TikTokSponsors, Affiliates, and ways we pay the bills:Hosted on BuzzsproutSquadCastSubscribe by Email

Episode metadata supplied by the publisher feed · Published May 18, 2026

Embed this episode

What if the emotional meltdowns kids experience are not bad behavior, but their brains trying to protect them? In this powerful episode of Conversations with Rich Bennett, Rich welcomes back school psychologist and author Jessica Hackmann to discuss her new children’s book, You Are Brave, Amy G. Through storytelling, neuroscience, and real-world experiences working with children, Jessica helps explain how kids process stress, anxiety, fear, and overwhelming emotions. Jessica shares how the CO...

Distinct summary based on available episode metadata or transcript content.

NOW PLAYING

You Are Brave, Amy G: Jessica Hackmann’s Powerful New Book

0:00 46:06

No transcript for this episode yet

We transcribe on demand. Request one and we'll notify you when it's ready — usually under 10 minutes.

No similar episodes found.

No similar podcasts found.

Frequently Asked Questions

How long is this episode of Conversations with Rich Bennett?

This episode is 46 minutes long.

When was this Conversations with Rich Bennett episode published?

This episode was published on May 18, 2026.

Can I download this Conversations with Rich Bennett episode?

Yes. Use the download control on the episode player to save the publisher-provided media file.
URL copied to clipboard!