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Nov 6, 2018 4 min

You Are Enough

from Mindful Social Business Hosted by Janet Fouts

That feeling of not being good enough, not worthy, self-judgment is rampant in our culture. But we can learn to be kind to ourselves and stop listening to the negative stories we spin for ourselves with a little mindful attention.

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You Are Enough

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Tao Te Ching by Laozi (Author), Stephen Mitchell (Full Audiobook) Laozi Lao-tzu's Tao Te Ching, or Book of the Way, is the classic manual on the art of living, and one of the wonders of the world. In eighty-one brief chapters, the Tao Te Ching looks at the basic predicament of being alive and gives advice that imparts balance and perspective, a serene and generous spirit. This book is about wisdom in action. It teaches how to work for the good with the effortless skill that comes from being in accord with the Tao (the basic principle of the universe) and applies equally to good government and sexual love; to child rearing, business, and ecology. Stephen Mitchell's bestselling version has been widely acclaimed as a gift to contemporary culture.

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How long is this episode of Mindful Social Business?

This episode is 4 minutes long.

When was this Mindful Social Business episode published?

This episode was published on November 6, 2018.

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