Skip to content
You Are Enough Guided Meditation episode artwork

May 6, 2019 5 min

You Are Enough Guided Meditation

from You've Got This Hosted by Mary-Frances Makichen

The theme of this six-minute meditation is: You Are Enough. Join me for this short, guided meditation that takes a positive approach to your day and includes an affirmation. In general, I use the words spirit, divinity, wholeness and interconnectedness in my meditations. Think of me as the Mr. Rogers of meditation. If you want to support this work you can contribute here or leave a review. Thank you!

Episode details come from the podcast's RSS feed.

Embed this episode

Ready to play

You Are Enough Guided Meditation

0:00 5:56

No transcript yet.

Requests help us decide what to transcribe next.

Frequently asked questions

How long is this episode of You've Got This?

This episode is 5 minutes long.

When was this You've Got This episode published?

This episode was published on May 6, 2019.

Can I download this You've Got This episode?

Yes. Use the download control on the episode player to save the publisher-provided media file.