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You Are Enough | Guided Sleep Meditation for Self-Esteem & Confidence episode artwork

EPISODE · Apr 13, 2022 · 1H

You Are Enough | Guided Sleep Meditation for Self-Esteem & Confidence

from Michelle's Sanctuary: Bedtime Stories & Sleep Meditations · host Michelle's Sanctuary

Fall asleep fast with a bedtime routine that tends to your needs. You deserve to feel good. This relaxing sleep hypnosis will foster healing with positive affirmations led by a soothing female voice. Improve confidence and self-esteem with this guided sleep meditation. Negative thought patterns can weigh you down, but acknowledging them and releasing them makes room for healing and a healthy relationship with yourself. Let go of negativity so you may manifest your dreams. With repeated listening, it may help with depression, anxiety, and elevate confidence and self-esteem. You are enough.  You deserve love. And you deserve to find inner peace and bliss before you fall asleep. It's time to dream away.Original Meditation Script, Music, and Voiceover by Michelle Hotaling, Dreamaway Visions LLC 2022

What this episode covers

Fall asleep fast with a bedtime routine that tends to your needs. You deserve to feel good. This relaxing sleep hypnosis will foster healing with positive affirmations led by a soothing female voice. Improve confidence and self-esteem with this guided sleep meditation. Negative thought patterns can weigh you down, but acknowledging them and releasing them makes room for healing and a healthy relationship with yourself. Let go of negativity so you may manifest your dreams. With repeated listening, it may help with depression, anxiety, and elevate confidence and self-esteem. You are enough.  You deserve love. And you deserve to find inner peace and bliss before you fall asleep. It's time to dream away.Original Meditation Script, Music, and Voiceover by Michelle Hotaling, Dreamaway Visions LLC 2022

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You Are Enough | Guided Sleep Meditation for Self-Esteem & Confidence

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This episode was published on April 13, 2022.

What is this episode about?

Fall asleep fast with a bedtime routine that tends to your needs. You deserve to feel good. This relaxing sleep hypnosis will foster healing with positive affirmations led by a soothing female voice. Improve confidence and self-esteem with this...

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