You Are Exactly Where You Need to Be episode artwork

EPISODE · Jul 5, 2026 · 10 MIN

You Are Exactly Where You Need to Be

from Be Calm and Relaxed with Rain and Thunder for Sleeping · host HavenMedia

You Are Exactly Where You Need to BeA gentle, guided moment of encouragement for when you feel behind, stuck, or like everyone else has figured life out. This episode reminds you that comparison is unfair, your struggles are building something, and you are exactly where you need to be.Includes a calming breathwork exercise (4-4-6 pattern) and affirmations on self-worth, rest, and trusting your own timeline.Timestamps:00:00 - Welcome and Opening Breath00:30 - Settling In and Letting Go02:00 - You Are Exactly Where You Need to Be (Part 1)04:00 - You Are Exactly Where You Need to Be (Part 2)06:00 - Guided Breathwork07:30 - Affirmations: I Am Enough08:30 - Affirmations: I Am Allowed09:30 - Closing and One Small StepYour Quiet Moment — a daily pause for your nervous system. New episodes every hour. Just press play, close your eyes, and let the rest fall away.Thanks for listening to Your Quiet Moment! This podcast is proudly brought to you by HustleStudios. Hustle smarter, grow faster.DISCLAIMER 📢Your Quiet Moment is an independent production by HustleStudios. The stories and topics discussed are for entertainment and informational purposes only. The views expressed do not necessarily reflect HustleStudios or its affiliates.Some names and details may be altered to protect privacy. Listener discretion advised. All content protected under copyright law.This episode might be ad-supported. Support us on Patreon for ad-free episodes, early access, and exclusive promos.👉 Check our Patreon👉 Or subscribe via Apple Podcasts📻 Listen to Hustle Studios Radio 24/7!🎧 radio.hustlestudios.net/live🔊 All our podcasts — playing back to back, anytime!

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This episode is 10 minutes long.

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This episode was published on July 5, 2026.

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