You Are Lovable By Nature, Not By What You've Done episode artwork

EPISODE · Mar 3, 2026 · 43 MIN

You Are Lovable By Nature, Not By What You've Done

from Coffee With Hilary and Les from State of Mind Hypnosis and Training Centre · host Hilary & Les

Ask us a Question or Leave a Comment!We follow a sparkling winter morning into a deep dive on self-love, boundaries, and why worth cannot be outsourced. We unpack early programming, reframe sacrifice as focus, and share a simple lens: every behavior is either an expression of love or a call for love.• how conditional love is learned in early childhood through reactions and rewards• why self-sacrifice fails and focus works• you cannot control others’ feelings, only your interpretation• empathy versus sympathy and avoiding burnout• setting boundaries and noticing who disappears• lovable by existence, not by performance• the “expression of love” or “call for love” lens• behavior as communication across all ages• four daily statements to reprogram self-worthI am lovable. I am worthy. I am deserving. I am important to the world.Support the showWe  hope this helps a little as you go through your day.We would love to hear your feedback or questions.We will respond to both in future episodes.  Check us out at www.somhypnosis.comJoin our online Community! https://www.skool.com/infinite-mind-school/aboutEmail us [email protected] your own podcast with Buzzsprout!https://www.buzzsprout.com/?referrer_id=1810507Support Coffee With Hilary & Leshttps://www.buzzsprout.com/1829917/support

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You Are Lovable By Nature, Not By What You've Done

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This episode is 43 minutes long.

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This episode was published on March 3, 2026.

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Ask us a Question or Leave a Comment!We follow a sparkling winter morning into a deep dive on self-love, boundaries, and why worth cannot be outsourced. We unpack early programming, reframe sacrifice as focus, and share a simple lens: every behavior...

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