You Are Made From 3 People! episode artwork

EPISODE · Jan 16, 2018 · 6 MIN

You Are Made From 3 People!

from The Roger PharmD Show · host Roger Ma, PharmD

Whenever you beat yourself up, remember the 3 yous. I’ve recently been taught this method. Let me spread the love. Conceptualize the 3 yous. Past you, Present you, and Future you. The three are best friends for life. Literally inseparable. You’ve been beating yourself up? That was Past you’s doing. Past you can be foolish, but who isn’t from time to time? Show some forgiveness. If you’re paralyzed today, that’s Present you being discouraged. But that’s okay. You need to persevere for Future you. Do Future you a favor for once! Tomorrow, make sure Future you remembers to thank Past and Present you for being such good friends. Always remember to thank yourself tomorrow. Finally, remember you don’t have split-personality disorder and that… …you can be foolish, forgiving, persevering, and thankful. Love yourself for that.

Whenever you beat yourself up, remember the 3 yous. I’ve recently been taught this method. Let me spread the love. Conceptualize the 3 yous. Past you, Present you, and Future you. The three are best friends for life. Literally inseparable. You’ve been beating yourself up? That was Past you’s doing. Past you can be foolish, but who isn’t from time to time? Show some forgiveness. If you’re paralyzed today, that’s Present you being discouraged. But that’s okay. You need to persevere for Future you. Do Future you a favor for once! Tomorrow, make sure Future you remembers to thank Past and Present you for being such good friends. Always remember to thank yourself tomorrow. Finally, remember you don’t have split-personality disorder and that… …you can be foolish, forgiving, persevering, and thankful. Love yourself for that.

NOW PLAYING

You Are Made From 3 People!

0:00 6:02

No transcript for this episode yet

We transcribe on demand. Request one and we'll notify you when it's ready — usually under 10 minutes.

Frequently Asked Questions

How long is this episode of The Roger PharmD Show?

This episode is 6 minutes long.

When was this The Roger PharmD Show episode published?

This episode was published on January 16, 2018.

What is this episode about?

Whenever you beat yourself up, remember the 3 yous. I’ve recently been taught this method. Let me spread the love. Conceptualize the 3 yous. Past you, Present you, and Future you. The three are best friends for life. Literally inseparable. You’ve...

Can I download this The Roger PharmD Show episode?

Yes, you can download this episode by clicking the download button on the episode player, or subscribe to the podcast in your preferred podcast app for automatic downloads.
URL copied to clipboard!