EPISODE · Feb 28, 2025 · 24 MIN
You Are Not A Burden
from My Therapist Said · host Stefanie Kral
You are not a burden. In episode 18, Stefanie breaks down the pressures of friendships. We need community and connection to survive, but what happens when we lose ourselves in this process? Stef talks about the importance of pouring from a full cup, and the harmful ways that come with overextending ourselves for our friends. Struggling to find this balance? Listen in!
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You Are Not A Burden
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This episode is 24 minutes long.
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This episode was published on February 28, 2025.
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