You are not a machine- have some self compassion!

from The Mission EM.Powered Podcast · host Emily Muir

Probably one thing we are all guilty of is lacking in self compassion, pushing ourselves, not listening to our health in times we need to! And I also can be guilty of this too, but I am getting better and implement the exact guidance in this episode! So I hope it helps you out- and please do let me know if it does! Any question or feedback please do drop me a message @_em.powered I am always so happy to hear from you! Love, Emily xxx

Episode metadata supplied by the publisher feed · Published Mar 15, 2023

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You are not a machine- have some self compassion!

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