EPISODE · Jun 1, 2026 · 13 MIN
You Are Not a Mule: Rest, Release, and Reclaiming Softness Inspired by Charity Hudson
from Soft Girl Era
In this episode, LeAnne Dolce sits down with visionary Charity Hudson to explore why Black women are not meant to carry the world on their shoulders. Discover the roots and impact of the Strong Black Woman schema, the necessity of intentional rest, and how safe, affirming spaces can help you finally put the load down. Learn how building systems of support, setting boundaries, and embracing softness are not only acts of self-care but survival strategies for thriving in life and business. This is your invitation to release, rest, and reclaim the joy and freedom you deserve.
What this episode covers
In this episode, LeAnne Dolce sits down with visionary Charity Hudson to explore why Black women are not meant to carry the world on their shoulders. Discover the roots and impact of the Strong Black Woman schema, the necessity of intentional rest, and how safe, affirming spaces can help you finally put the load down. Learn how building systems of support, setting boundaries, and embracing softness are not only acts of self-care but survival strategies for thriving in life and business. This is your invitation to release, rest, and reclaim the joy and freedom you deserve.
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You Are Not a Mule: Rest, Release, and Reclaiming Softness Inspired by Charity Hudson
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