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Nov 11, 2021 7 min

You are not alone

from Wellness Podcast Hosted by Alyssa Martoccio

In this episode, I talk about how this time, right now, is just shit. It's just hard, for everyone, for so many reasons. But, you are not alone. Whatever is happening to you is unique but also is shared, right? I also talk about comparative suffering (Brene Brown) and how it is not helpful and in fact hurst us, and also Glennon Doyle's We Can Do Hard Things podcast which is providing me with a community and also teaching me that all the strange awful thoughts in my head are things other people think too.

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You are not alone

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This episode is 7 minutes long.

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This episode was published on November 11, 2021.

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