You Are Not Alone

On this podcast episode, my friend Yvette and I talk about her brother’s struggle with mental health. In January of 2025, he succumbed to his diagnosis and died by suicide.It’s time to get real with conversations surrounding mental health WITHOUT SHAME! We will discuss the “stigma” behind mental illness, depression, and suicide.  We will also offer hope and ways you can help walk alongside and support someone you love suffering! Remember you are LOVED and your story isn’t over! If you or someone you love needs help go to: www.afsp.org or dial 988 Disclaimer: The content provided in this podcast is for educational and informational purposes only, and does not constitute professional mental health advice or therapy. This episode contains discussions about self-harm and suicidal ideation. Listener discretion is advised. The hosts and guests are not acting in a clinical capacity. If you or someone you know is struggling, please seek help from a qualified professional.