You Are Not Alone with Vincent A. Lanci

The holiday season can be a stressful time for many. Host Vincent A. Lanci is stopping by for a solo episode to let you know you are not alone. This episode has many reminders, including:Self-careConsider the folks in your circle who do not equate celebration and holidays with happiness. This may be the first year without a loved one, a divorce, or their kids not coming home for the first timeTips and strategies to remove stress during a busy time of the year Being our own best friend before we can help othersSetting boundariesSupport the showPlease share with a friend who could use this episode. All questions for the host or guests: Email [email protected] Partner: Living Proof TBI Coaching - 813 445 3295