EPISODE · Jun 22, 2026 · 5 MIN
You are Not That Busy— Ep 4/4 of the Series The Kitcehn Defence
from Pay the Farmer, Not the Pharmacy · host Meera & Ashok Vasudevan
Share your thoughtsWhen did we decide a manicure is self-care but cooking is a burden? In the finale of The Kitchen Defence, Ashok and Meera take apart the last excuse standing — 'I'm too busy' — with affection and a straight face. We prep our work wardrobes and our beauty routines; we can prep dinner. One gives you shiny nails. The other keeps you alive and shining. You are not that busy — and here's the plan. Thanks for tuning in to "Pay the Farmer, Not the Pharmacy"!Hosted by Meera & Ashok VasudevanStay Connected#PayTheFarmerNotThePharmacy#PlantBasedWellness#NaturalFood#AffordableWellness#GutHealth#ImmunityBoost#NutritionTips#CSAW (Centre for the Spread of Affordable Wellness)#Meeravasudevan#Ashokvasudevanhttps://umaglobalfoods.com/https://csaw.cohttps://podcasts.apple.com/sg/podcast/pay-the-farmer-not-the-pharmacy/id1512934794https://open.spotify.com/show/34nzNQQ62O8tygMaut2h8V
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Share your thoughts When did we decide a manicure is self-care but cooking is a burden? In the finale of The Kitchen Defence, Ashok and Meera take apart the last excuse standing — 'I'm too busy' — with affection and a straight face. We prep our work wardrobes and our beauty routines; we can prep dinner. One gives you shiny nails. The other keeps you alive and shining. You are not that busy — and here's the plan. Thanks for tuning in to "Pay the Farmer, Not the Pharmacy"! Hosted by Meera...
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You are Not That Busy— Ep 4/4 of the Series The Kitcehn Defence
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