You Are Not Your Brain by Jeffrey M. Schwartz M.D., Rebecca Gladding MD

https://thebookvoice.com/podcasts/2/audible/24723 to listen full audiobooks. Title: You Are Not Your Brain Author: Jeffrey M. Schwartz M.D., Rebecca Gladding MD Narrator: Jeffrey M. Schwartz M.D. Format: mp3 Length: 13 hrs and 4 mins Release date: 05-27-25 Ratings: 4 out of 5 stars, 1 rating Genres: Psychology & Mental Health Publisher's Summary: A leading neuroplasticity researcher and the coauthor of the groundbreaking books Brain Lock and The Mind and the Brain, Jeffrey M. Schwartz has spent his career studying the structure and neuronal firing patterns of the human brain. He pioneered the first mindfulness-based treatment program for people suffering from OCD, teaching patients how to achieve long-term relief from their compulsions. In You Are Not Your Brain, Schwartz and Gladding carefully outline their program.