EPISODE · Feb 3, 2026 · 33 MIN
You Are Not Your Mental Illness
from Shack of Sit
In this episode Crystal is breaking the silence on how mental illness impacts partners, friends, and coworkers. This episode explores empathy without enabling, support without self destruction, and the reality of loving someone who's struggling.
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You Are Not Your Mental Illness
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This episode is 33 minutes long.
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This episode was published on February 3, 2026.
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