You Are Not Your Mind, You Are The Observer - SOUL

Ask us a Question or Leave a Comment!Fog outside, clarity inside. That’s where we start, and it’s also the problem we hear from so many people: your mind can feel loud, habitual, and strangely unfriendly. We talk candidly about why we’re reshaping the podcast around two distinct but connected tracks, one focused on mind work and mental hygiene, and the other focused on soul exploration and the deeper question of who you are beyond thoughts, emotions, and the body.We unpack a core shift we teach clients as hypnotists: learning to observe your mind instead of diving into every thought. That single move can change everything from anger and compulsive habits to the quiet sense of living on autopilot. Once you find even a little space between “the thinker” and “the thought,” you start to feel choice again, and choice is where identity shift begins.Then the fork in the road appears: if you can watch your mind, who is the one watching? That question opens the door to guided trance and theta state journeys, including past life regression and life between lives style exploration. We share what we see in group journeys, why no one’s path is “wrong,” and how a surprising detour can be exactly what your higher self wants you to experience. We also get real about online community, what makes it work, and why connection can be strong even across thousands of miles.If you’ve been craving practical tools and deeper meaning at the same time, this conversation will land. Subscribe, share with a friend who needs calmer thoughts, and leave a review so more people can find the show.Support the showWe  hope this helps a little as you go through your day.We would love to hear your feedback or questions.We will respond to both in future episodes.  Check us out at www.somhypnosis.comJoin our online Community! https://www.skool.com/infinite-mind-school/aboutEmail us [email protected] your own podcast with Buzzsprout!https://www.buzzsprout.com/?referrer_id=1810507Support Coffee With Hilary & Leshttps://www.buzzsprout.com/1829917/support