EPISODE · Feb 26, 2024 · 29 MIN
You Are Not Your Own Enemy
from Personal Mastery with Jerry Henderson · host Jerry Henderson
Do you feel like your own worst enemy? Are you constantly avoiding yourself? Are you uncomfortable being in your own presence?In this episode, I discuss the following:1. What is self-avoidance2. Why we avoid ourselves3. What happens when we avoid ourselves4. How we can stop avoiding ourselves5. What happens when we return to ourselves6. Why you are not your own worst enemy.7. How solitude can help with self-connection8. The benefits of meditation in healing self-avoidance9. Living a mindful and self-connected lifeThis episode can really be a great tool in learning how to stop avoiding yourself and learn how to connect with your healer: YOU.You are worthy of loving yourself,JerryI am grateful you are here,JerryCOMPLEMENTARY STRATEGY CALL:Schedule CallOVERCOMING SHAME COURSE:ACESS COURSE HEREWatch On YoutubeWebsite:www.jerryhenderson.orgHow is your relationship with yourself going?Get your free-self assessment guidePick up your copy of my book:Returning: Meditations and Reflections on Self-Love and HealingGet Your Free Weekly Tips!Instagram: @jerryahendersonLinkedin: www.linkedin.com/in/jerryahendersonDisclaimer
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Do you feel like your own worst enemy? Are you constantly avoiding yourself? Are you uncomfortable being in your own presence? In this episode, I discuss the following: 1. What is self-avoidance 2. Why we avoid ourselves 3. What happens when we avoid ourselves 4. How we can stop avoiding ourselves 5. What happens when we return to ourselves 6. Why you are not your own worst enemy. 7. How solitude can help with self-connection 8. The benefits of meditation in healing self-avoidance 9. Living...
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You Are Not Your Own Enemy
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