You Are Not Your Past: Breaking Free From the Identity That Keeps You Stuck | Leo Dulay

What if the thing keeping you stuck isn’t your circumstances, but the identity you’ve built around your past?In this episode of Beyond the Mind, I’m joined by Leo Dulay — transformational coach, hypnotherapist, NLP practitioner, and author of You Are Not Your Past.Leo spent 22 years at AT&T before being laid off in 2019. Losing a career that had shaped so much of his identity forced him to confront questions he had never really asked: Who am I without this job? Who am I without the identity I’ve inherited? And what happens when the person you’ve been is no longer the person you want to become?We talk about the emotional patterns that keep people stuck, why knowing you need to change isn't always enough, the role of the subconscious mind, and what it really means to release an old version of yourself.Leo also shares the powerful moment when his wife told him, “Maybe it’s a you problem,” and how those words became a turning point rather than a criticism.Together, we explore identity, reinvention, emotional patterns, the power of our internal stories, and his approach to helping people rewrite the narratives they have carried for years.Because sometimes the next chapter of your life doesn't require you to become someone completely new. It requires you to let go of the version of yourself that no longer fits.Listen in for an honest conversation about letting go, starting again, and discovering who you are beyond your past.Connect with Leo: https://leodulay.com/