You Are Not Your Thoughts

Morning Mantra: “You are not your thoughts or feelings, you are the consciousness behind them.”You are not your feelings; you just experience them. You are not your thoughts, you are the person thinking them.  You are the conscious being who is aware of all these things.See your feeling as the rain you walk in. You are not the rain; you feel the rain on your skin.  You don’t become the rain as you know the rain will pass and the sun will shine again. You are not the rain you are experiencing the rain.What do you think about the rain? You think the sky is cloudy, you think it might rain all day.  But you are not these thoughts about the rain.  You are the person thinking the thoughts.Every time you feel a feeling you don’t like, remember it is not who you ARE, it is just how you FEEL. The negative thoughts are not who you ARE, they are just what you are THINKING.You are always the beautiful soul behind everything. Observing everything.#BeTheObserver #BeHappy #BeHorsey #BeHippie #MorningMantra #InspirationalQuotes #MorningMotivation #equestrian #horselover #horsehippie #horsehippieboutique