You Are Not Your Thoughts

Viewing our thoughts as information rather than facts can make a world of difference! We can create space between our thoughts and our beliefs. Listen in as I share 5 analogies for helping us get unstuck from our thoughts using the acronymn CCOST. Leave a review on itunes: https://podcasts.apple.com/us/podcast/help-with-ashley-jaggi/id1627856594

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You Are Not Your Thoughts

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How long is this episode of Help? with Ashley Jaggi?

This episode is 8 minutes long.

When was this Help? with Ashley Jaggi episode published?

This episode was published on March 11, 2023.

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