You Are Not Your Thoughts: Steve Barton on Awareness, Identity & The Game of Ten®

What if the thoughts running through your mind aren’t who you really are?In this episode of Beyond the Mind Podcast, Tia Monday sits down with executive coach, entrepreneur, and The Game of Ten® creator, Steve Barton, for a thought-provoking conversation about awareness, identity, emotional resilience, and personal growth.Drawing from more than four decades of leadership and coaching experience, Steve explains why so many people become trapped by their thoughts and emotions—and how learning to observe them, rather than identify with them, can transform every area of life.Together, they explore the power of forgiveness, healing from past experiences, building emotional awareness, and making intentional choices that lead to greater peace, clarity, and fulfillment.Whether you’re navigating personal challenges, leading others, or simply seeking a deeper understanding of yourself, this conversation offers practical wisdom that will inspire you to live with greater purpose and authenticity.In this episode, you’ll discover:Why you are more than your thoughts and emotionsThe life-changing principles behind The Game of Ten®How awareness creates lasting personal transformationThe role of forgiveness in emotional healingPractical ways to live with greater intention, resilience, and purposeConnect with Steve Barton:https://stevebartoncoaching.comIf you enjoyed this episode, don’t forget to subscribe, leave a review, and share it with someone who needs this conversation today.