You Are Not Your Thoughts with Aneta Mruz | Episode 445

Contact Aneta: https://www.instagram.com/centerofsolace/Recovery literature (Quit-Lit) recommendations:The Little Book of Big Change: The No-Willpower Approach toBreaking Any Habit by Amy Johnson PhD - https://a.co/d/c5wUcbRThe Seat of the Soul by Gary Zukav - https://a.co/d/3sHtfvNBest piece of Recovery advice: You are not your thoughts.Song that symbolizes recovery:  Awake my Soul by Mumford and Sons - https://youtu.be/KpcBjt8Wqg8Resources: https://centerofsolace.com/Don’t forget to check out “The Way Out Playlist”available only on Spotify. Curated by all our wonderful guests on the podcast!https://open.spotify.com?episode/07lvzwUq1L6VQGnZuH6OLz?si=3eyd3PxVRWCKz4pTurLcmA(c) 2015 - 2025 The Way Out Podcast | All Rights Reserved. ThemeMusic: “all clear” (https://ketsa.uk/browse-music/)byKetsa(https://ketsa.uk)licensedunderCCBY-NC-ND4.0(https://creativecommons.org/licenses/by-nc-nd)