YOU ARE THE FOOD YOU EAT | Simplifying Nutrition| Follow the simplest diet secrets | Unknown power foods| Shonali Saberwal

Author and Nutrition expert Shonali Saberwal talks about her book 'Vipassana' and the growing need to go organic along with the positive impact of nutrition. It is a book on meditation, mindfulness, enlightenment & happiness.  INDIA'S FIRST DIGITAL TALK STATION. Available on Apple and Android. DOWNLOAD THE CHENNAI LIVE APP NOW! https://bit.ly/3iCO0UL CHENNAI LIVE has been the voice of Chennai and now it is also a vision for the city. Always known for its engaging conversations, impactful content and thought provoking infotainment , the city’s only talk station now has a brand new avatar.CHENNAI LIVE goes DIGITAL. CHENNAI LIVE fully recognises the love from the people and the responsibility towards the city. Hence , we continue to be the grounds for various discussions , opinions of our people and take up every issue that matters .. with all heart , spreading smiles. However , now we break all barriers and cross geographical boundaries as the reach is now global. SUBSCRIBE NOW FOR EXCLUSIVE CONTENT & UPDATES : http://bit.ly/chennailivedigital Instagram : https://www.instagram.com/chennailive... Facebook : https://www.facebook.com/chennailive1048 Mail id : [email protected] We will continue to tune in to your life , every day in many ways.