You Are the Table: The Overlooked Power of the Accompanying Spouse | Ep 98

Some of moving abroad photographs beautifully; the rest lives underneath, the grief, the pressure to make it worth it, the way one parent's stress becomes the emotional weather of the whole home. Mickelle welcomes back Dr. Katja Aegerter - psychologist, researcher, and self-described serial expatriate - whose work names what globally mobile families rarely say aloud.Across nearly ten countries and two third culture kids of her own, Katja has spent years studying how transition stress moves through a family system and published the research to prove it. She and Mickelle explore the quiet architecture of a life across borders: why the accompanying spouse so often holds everyone steady, why belonging asks more of us than logistics, and how to move toward a place rather than away from an old one.In this episode:How stress ripples through the whole family system, consciously or notThe overlooked value of the accompanying spouse, and the cost of cutting supportMoving toward something, not away from somethingHow much you truly want to integrate and why it mattersKnowing your own rhythm, introvert or extrovert, and honoring itTurning lived experience into research that makes families visibleFor more about Katja and this episode, go to https://www.houseofperegrine.com/podcast/ep-098House of Peregrine is the network for International life, made by and for people living abroad.  Get started with a FREE account today to unlock exclusive content, connections, and opportunities:houseofperegrine.com/auth/signupJoin a global circle of thinkers, creators, and doers. We host events, build products, publish guides, run a podcast, offer rewards and curated products — all within a vibrant ecosystem of experts and businesses to support your life abroad.Subscribe: houseofperegrine.com/subscribeJoin our WhatsApp Group: HOP CommunityExplore Memberships: houseofperegrine.com/membershipsInstall the App: houseofperegrine.com/installFollow us for daily inspiration and updates:Instagram: @houseofperegrinepodcastYouTube: @HouseofPeregrineofficialLinkedIn:@company/house-of-peregrineTikTok: @houseofperegrinepodcast