2 You are What You Eat

In this episode of Handmade Happiness, we dive into the connection between the food we eat and the way it’s grown. I’ll share some of the ways we’ve been preserving apples from our homestead, our first experience smoking ducks, and a few reflections from the book What Your Food Ate. We’ll also talk about our long-term vision for building healthy soil on our five acres here in Missouri—and why the choices we make in our gardens and kitchens matter for both body and soul.Join me for a conversation about nourishing food, thoughtful stewardship, and the everyday steps we can take toward a more intentional life.What Your Food Ate by David R. Montgomery and Anne Biklé (This is an Amazon affiliate link and I earn a small commission if you purchase the book)Blog: A Tale of Two DucksBlog: Preserving Apples 4 Easy Ways✨ Thanks for tuning in to Handmade Happiness! ✨ If you enjoyed today’s episode, please subscribe so you don’t miss future conversations about slowing down, creating with your hands, and living more intentionally.💌 Stay connected:Visit me at TheLarkLife.comFollow along on Instagram: @The_Lark_LifeClick to join my email list for updates, resources, and encouragement🧵 Share the love: If this episode encouraged you, would you take a moment to leave a review or share it with a friend? It truly helps others discover the show.You can also support the show by making a donation at www.thelarklife.com/podcastUntil next time, may you find joy in the simple things and beauty in the work of your hands.