EPISODE · Jul 17, 2022 · 15 MIN
“you are what you eat”: self-care and food part 2
from the for us podcast · host nandini vanodia
in this second part of this topic, I talk about what the phrase “you are what you eat” means to me and how healthy eating looks different for everyone. no one diet or lifestyle can work for everyone, and listening to our body is the most important factor in taking care of it. Have a great week 💕💕😊
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“you are what you eat”: self-care and food part 2
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