"You Are What You Get Back": Energy, The Law Of Attraction, How To Cleanse & Protect Your Vibration

Ooo this chat was a longer one, but it is jam packed with good information about energy, the law of attraction, cleansing & protecting your energy field and so much more! (With always a lot of laughter ;)) There is so much to unpack when it comes to your energy, raising your vibration, and understanding how energy affects us. Once you know the steps to take then you’ll see your world start to change into the reality you truly want!—————Real Tip of the Day: Down The Drain!Shower meditation, water visualization…whatever you want to call it, try it! When you are in the shower, morning or night, step into the water, close your eyes, visualize the water as flowing white light of peace, light, &protection & joy cascading all around you, washing away the negativity, attached energy and stagnant energy from your body as it washes down the drain. You’ll step out a much “lighter” you! Check out the reference notes!Lets make it EXTRA! When In Doubt, Dance It Out!Start your day dancing! As you walk out the door put on your favorite song and dance party it up! You’ll see how your days magically begin brighter, lighter, happier and your mindset will approach whatever comes your way in a different tone :)————If you want to workout with us, at home or in person, check us out www.CFITfitness.com We would love to have you join the CFIT Community :)Follow us for updates, inspiration, and ridiculousness!Instagram: @fittoberealpodcast Instagram/Facebook/Tik Tok @cfitfitnessReferences:5 Ways to Cleanse Your Energy, NY WICI3 Tips: Law Of Attraction, GaiaAttract Positive Energy, Neways Center