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Sep 28, 2020 14 min

You are what you think

from The Total Somatics Show with Heidi Hadley Hosted by Heidi Hadley

Did you know you have an amazing filtering system in your brain? Without this filtering system you would suffer with serious data overload!! Learn how this filtering system shapes your world and how it gathers sensory information. Within this episode, Heidi highlights the various facets of life that we see this filtering system working. It can also impact long held beliefs, affecting our personal development and growth. Learn why Somatic Movement and Mindset principles are referred to as "cortical learning." By the end of this you will understand the importance of hat we train our subconscious mind to do, so that our focus on everything is healthy and upbuilding. TO LEARN MORE: www.TotalSomatics.com www.HeidiHadley.com Support the show

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Did you know you have an amazing filtering system in your brain? Without this filtering system you would suffer with serious data overload!! Learn how this filtering system shapes your world and how it gathers sensory information. Within this episode, Heidi highlights the various facets of life that we see this filtering system working. It can also impact long held beliefs, affecting our personal development and growth. Learn why Somatic Movement and Mindset principle...

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You are what you think

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How long is this episode of The Total Somatics Show with Heidi Hadley?

This episode is 14 minutes long.

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This episode was published on September 28, 2020.

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