You Are Wise: Mindfully GREET Overwhelming Situations

from You Are Wise: Mindfulness for Parents and Teachers and You too. · host Lee-Ann Meredith

How do you deal with an overwhelming situation. This week's episode gives mindfulness strategies how to get through rough spots with calm and even turn them on their head.

Episode metadata supplied by the publisher feed · Published Oct 25, 2021

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You Are Wise: Mindfully GREET Overwhelming Situations

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This episode is 9 minutes long.

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This episode was published on October 25, 2021.

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