You are Worthy: The Lie That Says You’re Not Enough- Part 1 episode artwork

EPISODE · Jun 22, 2026 · 27 MIN

You are Worthy: The Lie That Says You’re Not Enough- Part 1

from Watch Me · host Lauren "Lo" Fritts

What if the problem was never that you needed to become more worthy?What if the real work was unlearning the lie that said you weren’t worthy in the first place?In this episode of The Watch Me Podcast, Lauren starts Part 1 of the Worthy conversation, inspired by Jamie Kern Lima’s book Worthy. This episode is for the woman who looks confident on the outside but still feels like she has to prove her value every single day.Because your worth is not waiting at the finish line.It came with you.In this episode, we talk about:✨ The quiet lie so many women carry: “I’m not worthy”✨ The difference between confidence and self-worth✨ Why achievement does not always make you feel enough✨ How people-pleasing, overthinking, and proving can come from a worth wound✨ Why being needed is not the same as being valued✨ Jamie Kern Lima’s tangible shortcuts for rebuilding self-worth✨ How to start living like your worth was never up for debateThis one is for the woman who is tired of chasing proof, shrinking herself, apologizing for having needs, and waiting for the next version of herself to finally feel worthy.You do not have to become more worthy.You have to stop believing the lie that said you weren’t worthy in the first place.Subscribe to The Watch Me Podcast and keep doing this work with me.Follow along on Instagram @thelaurenfritts, TikTok @watchmepod, and YouTube @watchmepod.Follow along for more:Instagram: @thelaurenfrittsTikTok: @watchmepodYouTube: @watchmepod

Episode metadata supplied by the publisher feed · Published Jun 22, 2026

Embed this episode

What if the problem was never that you needed to become more worthy? What if the real work was unlearning the lie that said you weren’t worthy in the first place? In this episode of The Watch Me Podcast, Lauren starts Part 1 of the Worthy conversation, inspired by Jamie Kern Lima’s book Worthy. This episode is for the woman who looks confident on the outside but still feels like she has to prove her value every single day. Because your worth is not waiting at the finish line. It came with you...

Distinct summary based on available episode metadata or transcript content.

NOW PLAYING

You are Worthy: The Lie That Says You’re Not Enough- Part 1

0:00 27:21

No transcript for this episode yet

We transcribe on demand. Request one and we'll notify you when it's ready — usually under 10 minutes.

No similar episodes found.

No similar podcasts found.

Frequently Asked Questions

How long is this episode of Watch Me?

This episode is 27 minutes long.

When was this Watch Me episode published?

This episode was published on June 22, 2026.

Can I download this Watch Me episode?

Yes. Use the download control on the episode player to save the publisher-provided media file.
URL copied to clipboard!