You Are Your Best Self-Healer w/Carrie Leaf

The best way to heal is to focus on all aspects of our wellbeing. Psychotherapist & Mindset Coach, Carrie Leaf shares with us her expertise on how we can self heal.Carrie aims to identify where we're stuck, identify where we're repeating patterns, and ultimately identify our negative belief systems in life that are keeping us stuck or holding us back from anything and everything. Because getting unstuck can lead us to a more fulfilling, happy life.Connect with Carrie: www.carrieleaf.com or IG: @carrieleafcoachingCheck out  SoloMoms! Talk blogConnect with J. Rosemarie on Instagram/Twitter: @jrosemarie1Connect with other Moms: RSVP for our next meet upLearn to set goals that will improve your life: Join the waitlistAnother awesome guest from PodMatch.comThis podcast was recorded with Riverside.fmPodcast artwork created with CanvaThis podcast is hosted by Captivate, try it yourself for free. Mentioned in this episode:Don't Parent in SilenceHello Solo Moms. As a solo mom of three adult sons, I understand the challenges you face on a daily basis. As a mentor, my mission is to help you shift your mindset and empower you to take control of your life, to see yourself as God sees you. I know that unresolved trauma can be a heavy burden to carry and parenting alone can be a lonely journey, but it doesn't have to be that way. I want you to know that you are not alone. You have the strength and resilience to overcome your challenges and create the life you desire.Speaker 1: 0:41I want to help you to make the effort to tackle unresolved trauma and change your perspective so you can live the life you deserve. I offer complimentary consultation where we can discuss how to move forward, create a plan to help you heal and empower you. You can schedule a consultation by emailing me at [email protected] or by calling + 1-917-994-1329 (WhatsApp), or schedule a consultation with the link below. I am here for you and I want to help you take the first step toward healing and empowerment. Don't let unresolved trauma hold you back any longer. Don't parent in silence. Take action today and let's work together to empower you to live the life you desire. Thank you.This podcast uses the following third-party services for analysis: Podcorn - https://podcorn.com/privacy This is a public episode. If you would like to discuss this with other subscribers or get access to bonus episodes, visit francisj.substack.com