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You Aren't Sleeping Enough | Snapped 015 episode artwork

EPISODE · Feb 3, 2021 · 28 MIN

You Aren't Sleeping Enough | Snapped 015

from TK Pod · host Tyler Kluver

Today we discuss sleep, which in my opinion is the most overlooked and underrated part of being healthy. I give my personal story and sleep history and what finally clicked in my head to start attacking sleep head on. We talk about the benefits, what is holding you back, tips and tricks, and more!

What this episode covers

Today we discuss sleep, which in my opinion is the most overlooked and underrated part of being healthy. I give my personal story and sleep history and what finally clicked in my head to start attacking sleep head on. We talk about the benefits, what is holding you back, tips and tricks, and more!

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You Aren't Sleeping Enough | Snapped 015

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Frequently Asked Questions

How long is this episode of TK Pod?

This episode is 28 minutes long.

When was this TK Pod episode published?

This episode was published on February 3, 2021.

What is this episode about?

Today we discuss sleep, which in my opinion is the most overlooked and underrated part of being healthy. I give my personal story and sleep history and what finally clicked in my head to start attacking sleep head on. We talk about the benefits,...

Can I download this TK Pod episode?

Yes, you can download this episode by clicking the download button on the episode player, or subscribe to the podcast in your preferred podcast app for automatic downloads.
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