EPISODE · Sep 7, 2020 · 1H 13M
You Balance Your Brain With Breath?
from Calm The Bleep Down Meditation & Mindfulness · host Meditation
This week's episode we do an alternate nostril breathing exercise that helps balance the left and right hemispheres of the brain and this sends us into a farrago of related topics.
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You Balance Your Brain With Breath?
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This episode was published on September 7, 2020.
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