You Become What You Choose to Expose Yourself To episode artwork

EPISODE · Feb 17, 2026 · 5 MIN

You Become What You Choose to Expose Yourself To

from Live 100 Podcast with Jason Yarusi · host YarusiSocial

Tired of feeling stuck, unfocused, and far from the life you crave? In this episode of Live 100, I'm breaking down how you become what you expose yourself to – your brain is training daily, whether you like it or not.Entrepreneurs and real estate investors, this matters because your results aren't random; they're rehearsed through what you watch, listen to, and surround yourself with – negativity programs fear, growth builds empires.You'll learn to audit your inputs, guard your mind like a high performer, and rewire for discipline, abundance, and unstoppable focus.Main episode topics:Self-limiting stories that become your reality (like "bad memory")How repetition rewires your brain – inputs dictate outputsDangers of negative scrolling, news, and toxic talksGuarding your environment: people, digital, and daily habitsPractical steps: 30-min mornings, gratitude texts, 7-day auditSubscribe to Live 100 now, smash that notification, and start feeding your focus to feel your future – let's build!👉 Take Action Today:Visit JasonYarusi.com and take the FREE assessment to identify where you are on your journey.Share this episode with someone who needs to hear it.Rate, review, and subscribe to help us reach more people ready to live their best life.🔥 Get in contact with me:Website: https://form.jotform.com/240740659878168 Instagram: https://www.instagram.com/jasonyarusi/ TikTok: https://www.tiktok.com/@jasonyarusi YouTube: https://www.youtube.com/@liveonehundred LinkedIn: https://www.linkedin.com/in/jasonyarusi/ Facebook: https://www.facebook.com/jason.yarusi👉 Take Action Today:Visit JasonYarusi.com and take the FREE assessment to identify where you are on your journey.Share this episode with someone who needs to hear it.Rate, review, and subscribe to help us reach more people ready to live their best life.🔥 Get in contact with me:Website: https://form.jotform.com/240740659878168 Instagram: https://www.instagram.com/jasonyarusi/ TikTok: https://www.tiktok.com/@jasonyarusi YouTube: https://www.youtube.com/@liveonehundred LinkedIn: https://www.linkedin.com/in/jasonyarusi/ Facebook: https://www.facebook.com/jason.yarusi

Episode metadata supplied by the publisher feed · Published Feb 17, 2026

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Tired of feeling stuck, unfocused, and far from the life you crave? In this episode of Live 100, I'm breaking down how you become what you expose yourself to – your brain is training daily, whether you like it or not. Entrepreneurs and real estate investors, this matters because your results aren't random; they're rehearsed through what you watch, listen to, and surround yourself with – negativity programs fear, growth builds empires. You'll learn to audit your inputs, guard your mind like a ...

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You Become What You Choose to Expose Yourself To

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