You Become What You Focus On episode artwork

EPISODE · Jul 8, 2025 · 38 MIN

You Become What You Focus On

from The Extra 10 · host Jason Esposito & Ben Cartland

Jason and Ben discuss the impact how the things we consume influence our attitudes and emotions.

Episode metadata supplied by the publisher feed · Published Jul 8, 2025

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You Become What You Focus On

0:00 38:16

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