You Better Than Me: Real Talk on Speaking Up for Yourself | TBT episode artwork

EPISODE · Apr 30, 2026 · 53 MIN

You Better Than Me: Real Talk on Speaking Up for Yourself | TBT

from Cultivating H.E.R. Space: Uplifting Conversations for the Black Woman · host iHeartPodcast

In today's #TBT episode we talk about how we respond when we want to speak up for ourself and others. Dr. Dom & Terri share their experiences in tricky moments and opportunities to speak up, and ways we can reason and grow through them. Quote of the Day:"You decide every moment of every day who you are and what you believe in. You get a second chance every second." - UnknownRegister here for the Vibrate Higher Empowerment Workshop! Wisdom Wednesdays with TerriCultivating H.E.R. Space Sanctuary Resources:Dr. Dom’s Therapy PracticeBranding with TerriMelanin and Mental HealthTherapy for Black Girls Psychology TodayTherapy for QPOC Where to find us:Twitter: @HERspacepodcastInstagram: @herspacepodcastFacebook: @herspacepodcastWebsite: cultivatingherspace.comBecome a supporter of this podcast: https://www.spreaker.com/podcast/cultivating-h-e-r-space-uplifting-conversations-for-the-black-woman--5470036/support.See omnystudio.com/listener for privacy information.

Episode metadata supplied by the publisher feed · Published Apr 30, 2026

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Hey lady, ever have an interaction with someone that just felt…off? Or, have you responded in a way that wasn’t your finest moment? Don’t beat yourself up. Being a human is interesting and complex. There isn’t a rulebook, but there are frameworks that...

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You Better Than Me: Real Talk on Speaking Up for Yourself | TBT

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This episode was published on April 30, 2026.

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