YOU, BOO. Ep. 5! There are 5.35 Billion people online, and the world is asking something new of us.

This show is for YOU, Boo! On what it means to KNOW, LOVE and LEAD yourself. Evolving the Collective, by way of every ONE. This episode holds a conversation that may seem obvious at first...but if you let it REALLY sink in, I think you will find that this is deeply expansive. I offer you plenty of practical tools to support you in navigating these bigger philosophical and social phenomena, that are evolving before our eyes, and asking us to, as well. This conversation lights me up! And, I believe it's SO powerful for us to be having it. The world will evolve, with or without us! Let's make sure you've got YOU. My intention is as always, that you feel seen, heard, and unconditionally loved for who and where you are NOW, and that this episode is supportive to you. If it has been, please do subscribe, like and share with someone else who may benefit from this conversation and content! THANK YOU, BOO! May you feel ALIVE and INSPIRED in your AUTHENTIC soul-led life. Thank you for being here. It means the world to me! I would LOVE to hear from you. Please send me your questions and requests for future episode topics: Email : [email protected] Instagram : @moon.wild.studio Chapters 00:00 Introduction: The Impact of the Internet 01:26 Chapter 1: The Importance of Mindfulness and Self-Leadership 07:07 Chapter 2: Navigating the Overwhelming Amount of Information 18:38 Chapter 3: Using the Internet as a Platform for Positive Change 21:12 Chapter 4: The Importance of Mindfulness in a Connected World 31:35 Chapter 5: Taking Responsibility for Our Own Lives 32:21 Introduction: Navigating Life as a Game of Pinball 34:37 Chapter 1: The Need for Self-Leadership 41:12 Chapter 2: Mindfulness and the Subconscious Mind 45:13 Chapter 3: The Impact of Technology and External Demands 50:55 Chapter 4: Setting Boundaries and Taking Ownership 59:07 Conclusion: Embracing Self-Leadership for a Better Future Thank you for being here, BOO! With Love + Gratitude, Stephanie Sauvé Bogue MOON WILD STUDIO Music: Tropical by Moon