You Called It Anxiety. It Was Your Body Saying No.

from Your Witchy Mother · host Melanie Raphael

If you’ve ever ignored your gut to keep the peace, this one’s for you.In this week’s episode, I’m breaking down the bullshit belief that your body overreacts—and explaining how to reclaim your somatic sovereignty after trauma, conditioning, and chronic override.Includes:How to recognize the first signs your body is giving youWhat to do if you feel frozen, numb, or unsureOne powerful question to rewire how you read your intuitionDon’t forget to grab this week’s freebie: The Witch’s Energy Reset Spell. To hear more, visit yourwitchymother.substack.com

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This episode is 5 minutes long.

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This episode was published on July 18, 2025.

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