You can act like a man!

from Therapy Unzipped · host Brett Hall and Tom Metzinger

This week: You can act like a man! On this episode, Tom and Brett discuss the role of the man/ father/ spouse and how its ok to redefine. Actionable steps: Be Kind and Be Respectful to one another. Send questions for us to answer at: [email protected] Links mentioned in this episode: http://suggestiblemind.com http://therapyunzipped.com Check out these resources as well: *Suggestible Mind Podcast Books *The Impact of Social Media and Technology on Mental Health: A Comprehensive Guide https://www.amazon.com/Impact-Social-Technology-Mental-Health/dp/B0C642FV9D/ref=sr_1_3?crid=NL15N5NQ3ORS&keywords=brett+hall+Thomas+metzinger&qid=1694211527&sprefix=brett+hall+thomas+metzinger%2Caps%2C140&sr=8-3 *Full Catastrophe Living https://www.amazon.com/Full-Catastrophe-Living-Revised-Illness/dp/0345536932/ref=sr_1_1?crid=1MQZLFF75PPHE&keywords=full+catastrophe+living&qid=1696026095&sprefix=full+cata%2Caps%2C126&sr=8-1 *The Four Agreements https://www.amazon.com/Four-Agreements-Practical-Personal-Freedom/dp/1878424319/ref=sr_1_1?crid=HXWIYGMB3D5X&keywords=four+agreements&qid=1696026157&sprefix=four+agree%2Caps%2C215&sr=8-1 *The Body Keeps the Score https://www.amazon.com/Body-Keeps-Score-Healing-Trauma/dp/0143127748/ref=sr_1_1?crid=3EEWE75YZT400&keywords=the+body+keeps+the+score+book&qid=1700171387&sprefix=the+body%2Caps%2C112&sr=8-1 Movie Snippet: Blazing Saddles Track Title: Match Point Artist Name(s): Salon Dijon This podcast is hosted by ZenCast.fm

Episode metadata supplied by the publisher feed · Published Dec 19, 2025

Embed this episode

Attribution link and audio player

NOW PLAYING

You can act like a man!

0:00 20:56

1×

No transcript for this episode yet

We transcribe on demand. Request one and we'll notify you when it's ready — usually under 10 minutes.

Share this episode

Similar Episodes

No similar episodes found.

Similar Podcasts

Pelvic Floor, Core & More | Healing Beyond Kegels: Core Rehab, Prenatal Fitness, Birth Prep, Postpartum Recovery, Nervous System Regulation, and Holistic Self-Care for Moms Dr. Desiree Cassell | Pelvic Floor Physical Therapist, Women’s Health Specialist, Strong and Fit Momma *Pelvic Floor *Prenatal Fitness *Postpartum Recovery *Functional Exercises *Holistic HealthAre you a busy pregnant or postpartum (once postpartum always postpartum) mom that just wants to feel strong and healthy without the stress of having to revolve your life around your diet and exercise? Wanting functional and practical strategies to get in safe and effective exercises without fear of pain, prolapse or peeing your pants? All during your normal daily routines? Are you wanting to stay active and comfortable during your pregnancy, and avoid many of the common aches and pains? While also prepping and optimizing your mind and body for a beautiful birthing experience? Ready to feel confident navigating postpartum recovery, being in-tune to your body, it’s boundaries to activity and avoiding common issues like diastasis recti (DRA), prolapse, and urinary incontinence (leaking)?Hey Momma!I’m Dr. Desiree Cassell, a Doctor of Physical Therapy that specializes in Women’s Health aka Pelvic Explicit Breaking Down Men Jay Thomas, Jim Hilleary Men are breaking down. The Breaking Down Men podcast asks why? And what can be done about it? Long-time friends Jim & Jay (a therapist and a comedian) explore manliness and masculinity in conversations that are sometimes informative, often humorous, and always interesting.No topic is off limits in this weekly podcast as Jim & Jay make each other laugh and chat about history, culture, health, politics, religion, sex, and sports. With a dash of Gen X pop culture thrown in.Our society is deeply divided on what it means to be a man, but men aren’t breaking down because of feminists, gay people, trans people, immigrants, or AOC. Men are traumatized by this brutal patriarchal culture like everyone else. Men struggle to ask for help, avoid painful feelings, refuse to go to therapy, shun community, and reject new perspectives on masculinity. No wonder they’re breaking down. A better way forward starts with honest conversations like these. Explicit Queer Magic Podcast Luis Cornejo, LMFT & CST Welcome to the Queer Magic Podcast, where we dive into the powerful and transformative stories of Queer magical individuals. The Queer Magic Podcast is hosted by Luis Cornejo, a Certified Sex Therapist (Licensed Marriage & Family Therapist), fashion model, and co-founder of PsychoSocial Therapy a fully virtual private practice specializing in Queer and BIPOC mental health. Queer Magic pays tribute to all those beautiful folx who live and exist in all the colors of the rainbow! Explicit The Complex Trauma Podcast Sarah Herstich A podcast for anyone healing from complex PTSD, childhood emotional neglect, and the patterns you've been carrying without knowing what to call them.Hosted by EMDR and somatic trauma therapist Sarah Herstich, each episode gets into nervous system healing, trauma responses, and what it actually takes to stop living in survival mode.If you've spent years people-pleasing, apologizing for existing, or holding it together on the outside while unraveling on the inside, this is for you.We talk about the fawn response, toxic shame, hypervigilance, and why your body still doesn't feel safe even when nothing bad is happening. No bypassing, no Band-Aids, just honest conversation about healing from complex trauma and getting your life back.Whether you're just figuring out what CPTSD is or you've been in therapy for years, you'll find nervous system education, somatic practices, and someone who actually understands what you' Explicit

Frequently Asked Questions

How long is this episode of Therapy Unzipped?

This episode is 20 minutes long.

When was this Therapy Unzipped episode published?

This episode was published on December 19, 2025.

Can I download this Therapy Unzipped episode?

Yes. Use the download control on the episode player to save the publisher-provided media file.

URL copied to clipboard!