EPISODE · Jan 28, 2025 · 43 MIN
You CAN Balance Blood Sugar WITH Carbs
from GT Radio · host GT Nutrition Performance
Send us Fan MailOn this episode, Tarryn & Gillis discuss a some misinformation that is being put out there to women about avoid carbs for breakfast if they want to balance their blood sugar, especially for the perimenopausal ladies. They debunk this, get a little ranty (Tarryn of course!), and provide you with what you NEED to know and not looking at this as a black or white thing. Support the showThank you for listening! Don't forget to share our podcast on social and tag us in the share to help us get the word out! Be sure to follow us on social media more education: Tarryn - http://instagram.com/tarryn_nettlesGillis - http://instagram.com/gillis331Interested in working with us? Reach out us! Tarryn: [email protected] Gillis: [email protected] We offer 1:1 online coaching, lab reviews, running labs, 1:1 mentoring for coaches, or group mentoring for coaches. Be on the lookout for educational classes/course coming soon!
What this episode covers
Send us Fan Mail On this episode, Tarryn & Gillis discuss a some misinformation that is being put out there to women about avoid carbs for breakfast if they want to balance their blood sugar, especially for the perimenopausal ladies. They debunk this, get a little ranty (Tarryn of course!), and provide you with what you NEED to know and not looking at this as a black or white thing. Support the show Thank you for listening! Don't forget to share our podcast on social an...
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You CAN Balance Blood Sugar WITH Carbs
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